Wellness experiences
Gather. Connect. Grow
Healing and growth don’t have to happen in isolation. Join us for thoughtfully created wellness experiences designed to help you slow down, reconnect with yourself, and experience the power of authentic connection.
Past Events:
The Alchemy of Release: A 4-Week Somatic & Soul Transformation Journey
Are you ready to stop carrying what no longer serves you? Join an intimate circle of five for a four-week guided journey designed to move you from heavy emotional baggage to grounded clarity. Through a powerful blend of somatic release, creative expression, and nature integration, we will clear the path for your next chapter.
(Note: See further details below)
Duration: 4 Weeks
Cadence: Every Thursday starting May 7th- 28th, 2026
Location: Barrie, ON (In-person)
The Alchemy of Release: Registration Form
Event Details:
The Journey
Week 1:
The Foundation – Intention & Sacred Space – Establish your “Why” in a supportive sanctuary. Through guided meditation and a “Contract with Self,” we identify the emotional weight you are ready to set down.
Date & Time: May 7, 2026; 6:30 pm EST
Location: Virtual
Cost: $20 per person
Week 2:
The Fire – Somatic Release – Anger and grief often get trapped in the body. We head to the rage room for 1 hour of controlled destruction to physically move stagnant energy out of your system.
Date & Time: May 14, 2026; 7:00 pm EST
Location: Break N Rage, Barrie
Cost: $40 per person for 8 people.
Note: Space is limited; Up to 8 people. Closed-toed shoes and signed waivers are required.
Week 3:
The Flow – Creative Integration – We transition from destruction to creation. In this intuitive abstract painting session, you will use colours that represent your “new” energy to paint over your Week 1 intentions, transforming your chaos into a tangible piece of art.
Date & Time: May 21, 2026; 6:30 pm EST
Location: Seen. Heard. Loved (103 Collier Street, Barrie, ON)
Cost: $20 per person
Week 4:
The Earth – Grounded Integration – Our journey concludes in the stillness of the forest. We will engage in a “Silent Sensory Walk” to reconnect with the earth and ourselves, finishing with a closing ceremony to claim your transformation.
Date & Time: May 28, 2026; 6:30 pm EST
Location: Seen. Heard. Loved (103 Collier Street, Barrie, ON)
Cost: $20 per person